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The Baseball-Softball Kinetic Chain Basics

The Baseball-Softball Kinetic Chain Basics

What is the Kinetic Chain and how does it pertain to hitting? The kinetic chain is a term for body parts working together in a specific order to create a movement. Whether it's a jump, sprint, throw or swing, our body creates m…
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How Youth, Amateur and Pro Hitters Use Batting Tees

How Youth, Amateur and Pro Hitters Use Batting Tees

The batting tee is a tool that will stay with a baseball player throughout his career. As he ages and improves, an aspiring ballplayer will use it in different ways. In today's article, we will discuss how batting tee drills and training will evol…
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